Stress Management

Are you feeling stressed out? Are you overwhelmed by demands from your
work, personal life and relationships?

The IAR Behavioral and Mental Health Team is presenting a forum on Stress Management and Coping on Friday April 6th at 8pm between Maghrib and Isha.

Join us to learn the symptoms of normal versus unhealthy stress and
strategies to cope with the stress in your life.

We are delighted to highlight the amazing work of our community in this impact report.