Are you feeling stressed out? Are you overwhelmed by demands from your
work, personal life and relationships?
The IAR Behavioral and Mental Health Team is presenting a forum on Stress Management and Coping on Friday April 6th at 8pm between Maghrib and Isha.
Join us to learn the symptoms of normal versus unhealthy stress and
strategies to cope with the stress in your life.
We rely on our generous community to create a lasting impact and ensure the continuous operations of your Masjid as the gathering place, school, and house of worship for Muslims across the Triangle.
Those who spend their wealth in charity day and night, secretly and openly—their reward is with their Lord, and there will be no fear for them, nor will they grieve.”
– The Holy Quran 2:274
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